Home / Tag Archives: Back Exercises

Tag Archives: Back Exercises

4 Moves That Banish Bra Fat

Requests for advice on how to get rid of back fat—also known as “bra” fat—is one of the most common exercise questions I get. That’s because most people spend a lot of time concentrating on their “mirror” muscles (the one’s they see easily) and don’t realize they’re neglecting their flip-side—that …

Read More »